Anxiety | Depression | Addictions | Stress | Grief | Self-esteem

We provide individual counseling to adolescents (12-18 years) and adults (18+ years) to learn positive coping strategies to overcome mental health issues such as depression and anxiety.

We work with clients in a safe and confidential one-on-one environment. Our counselling services help clients work through problematic behaviours, difficult feelings, and other challenges to promote a healthy lifestyle.

Our areas of expertise

  • Anxiety and depression management
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Dialectical Behavior Therapy (DBT)
  • Stress management
  • Bullying issues
  • Adjustment to illness or injury (rehabilitative psychology)
  • Trauma
  • Addictions and substance abuse
  • Anger management
  • ADHD coaching
  • Self-esteem
  • Adjustment and life transitions
  • Emotional dysregulation
  • Work-life balance
  • Family issues
  • Relationship issues
  • Grief and loss

Book an appointment today to find out more about psychological assessments and/or concussion management services available at Whyte Avenue Psychological Assessment & Wellness in Edmonton.